I Am Lona - Chico Women's Self Defense Training and Classes

LONA - “Lioness, Ready for Battle”

Chico Women's Self Defense Training Women's Self Defense Chico Chico Women's Self Defense Classes

Be Prepared  -  Be Empowered  -  Be a LONA

Chico Women's Self Defense Classes, Training, and Resources

Chico Women's Self Defense Resources
Chico Women's Empowerment
A21 Home
Women's Self Empowerment in Chico
Women's Empowerment
A21 Home

Chico Women's Self Defense

 Welcome to Chico I AM LONA Women's Self Defense and Empowerment. Here you will find Chico area training, classes, and services to help empower yourself. Empowering yourself will be both rewarding and fun. We have also listed training, classes, and services for young women. Perhaps you may want to help empower your daughter as well as yourself. It is never too early, or too late, to learn some basic self defense techniques to instill confidence.

Chico Women's Fitness Training

 Welcome to Chico Women's Self Defense and Empowerment. Below you will find women's fitness training services located in or near Chico. Classes for fitness training so you are prepared and empowered in the event you encounter a bad situation. Some basic training in a few fitness techniques can help you be better prepared.


Chico Women's Self Defense Fitness Training

Sample Listing Fitness Training

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Martial Arts

 Welcome to Chico Women's Self Defense and Empowerment. Below you will find women's martial arts training and classes located in or near Chico. Classes for martial arts so you are prepared and empowered in the event you encounter a bad situation. Some basic training classes in a few martial arts techniques can help you be better prepared.


Chico Women's Self Defense Martial Arts Training and Classes

Sample Listing Martial Arts

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Legal Services

 Welcome to Chico Women's Self Defense and Empowerment. Below you will find women's legal service providers located in or near Chico. People offering to help you with legal services if you find yourself in need of some help protecting yourself or to bring somebody to justice.


Chico Women's Legal Services

Sample Listing Legal Services

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Home Security

 Welcome to Chico Home Security Systems. Below you will find providers located in or near Chico. A home security system can provide peace of mind and safety for your family. A professioanlly installed system provides the safety you desire with the knowledge that it was installed by a professional.


Chico Women's Home Security Systems

Sample Listing Home Security

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Counseling

 Welcome to Chico Women's Counseling. Below you will find providers located in or near Chico. Sometimes just a person to talk to can help you deal with problems. A counselor can also offer suggestions on ways to help improve your life and in dealing with day to day issues.


Chico Women's Counseling

Sample Listing Counseling

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Yoga

 Welcome to Chico Women's Yoga. Below you will find instructors located in or near Chico. Yoga is an excellent way to relieve stress and stay in better shape. Yoga can help prepare your body and mind to deal with a busy hectic life.


Chico Women's Yoga

Sample Listing Yoga

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Mentoring

 Welcome to Chico Women's Mentoring. Below you will find women located in or near Chico that can be a mentor for you. She can be somebody to talk to, somebody to do things with, and somebody to help you. We are always looking for women to be a mentor to a young woman finding her way. Please contact us if you might be interested.


Chico Women's Mentoring

Sample Listing Mentoring

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Pilates

Welcome to Chico Women's Pilates. Below you will find instructors located in or near Chico. Pilates is an excellent way to relieve stress and stay in better shape. Pilates can help prepare your body and mind to deal with a busy hectic life.


Chico Women's Pilates

Sample Listing Pilates

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Firearms

  Welcome to Chico Women's Self Defense and Empowerment. Below you will find suppleirs of firearms for women's self defense located in or near Chico. These suppliers are there to answer your specific questions so you are prepared and empowered in the event you encounter a bad situation.


Chico Women's Firearms Sales

Sample Listing Firearms

Chico, Ca.  -  800-647-1032

  www.iamlona.com


Chico Women's Firearm Training

 Welcome to Chico Women's Self Defense and Empowerment. Below you will find women's firearms training and services located in or near Chico. Classes for firearms training so you are prepared and empowered in the event you encounter a bad situation. Some basic training in use and safety techniques can help you be better prepared.


Chico Women's Firearm Training

Sample Listing Firearm Training

Chico, Ca.  -  800-647-1032

  www.iamlona.com