I Am Lona Womens Self Defense

LONA - “Lioness, Ready for Battle”

Women's Self Defense Resources from I Am Lona Women's self defense classes Women's Empowerment - I Am Lona

 Be Prepared - Be Empowered - Be a LONA

About Us - I Am Lona

The name “LONA” in the English language means, “Lioness, ready for battle”. We want you to feel empowered and prepared if you encounter a situation where your physical safety is threatened by an attacker. If the statistics remain the same moving forward, the CDC reports 1 in 5 women will experience rape at some point in her lifetime. This statistic is both shocking and unacceptable, but this does not have to be your reality.

On IAmLona.com you will find information about local resources, local self defense training, videos and articles about becoming and staying empowered, tools for your personal safety, and much more.

We chose the name, “I AM LONA”, because we are passionate about educating, training, and empowering women of all ages. At I AM LONA, we are committed to providing you with empowering tools, education, and information.

Together, We Will be Empowered. Together, We Will Destroy Statistics. Together, We Will be Victorious.

Together WE ARE LONA, READY FOR BATTLE.